Your Body, Your Temple, Your Life
WHO ARE WE
Temple Fitness is devoted to building a community dedicated to health and fitness. We are training and learning together to build a better and stronger you – mentally, physically, and spiritually.
We specialize in custom programming and goal-oriented training. Whether you are new to the gym or have been exercising for years, our expertise in program design provides a roadmap to expedite and achieve your goals. Temple Fitness provides the unique opportunity to have a custom workout program that you can do in a small group setting with the help, assistance, and encouragement of a trainer. Our members come from a diverse background of exercise and fitness lifestyles – but we are all working alongside one another to motivate, encourage, and celebrate in our goals and successes!
*SPECIAL OFFER*
Sign up today for a FREE Strategy Session and Fitness Screen!
Our Strategy Sessions give you the opportunity to meet with one our experienced coaches for a 30-minute appointment. Based on your schedule and preference, your Strategy Session can be done either in-person, via telephone, or through a Zoom call. The goal of each session is for the coach learn more about your goals, share additional information about our membership choices, and answer any questions!
As part of the Strategy Session, the coach will schedule you for a separate appointment for you to do your first workout as a one-on-one private session at Temple Fitness. Your first workout is designed as a Fitness Screen for our coaches to learn more about your movement patterns, mobility, and overall fitness level so we can help you put together the perfect plan to achieve your goals!
(We know that the idea of a Fitness Screen can sound intimidating – especially if you’ve never step foot inside a gym! But the workout is designed to be progressed or regressed for anyone and everyone. For some folks, it might be as simple as a series of stretching to test your range of motion through certain movements!)
Both the Strategy Session and Fitness Screen are complimentary services. You’re also welcome to bring a friend or family member with you to both the Strategy Session and/or Fitness Screen
Contact us to schedule yours today!
PERFORMANCE NEWS
Member of the Month, July 2019: NACHELLE
Our goal through the Member of the Month program is to acknowledge individuals that represent some of our core values here at Temple Fitness. [...]
NOT SURE WHERE TO START?
Let us help you get started on your fitness journey today!