Our goal through the Member of the Month program is to acknowledge individuals that represent some of our core values here at Temple Fitness. Each month, one member will be highlighted through our social media [...]

Don't let the name fool you! Black bean brownies are one of our favorite chocolatey cheats for a reason. Try it for yourself! Black Bean Brownies Ingredients: Black Beans – one 15 oz can Oats [...]

For the last three years, the Temple Power Team has brought new lifters to the USAPL Rookie Competition every January. The Rookie Competition is run a little bit differently than other meets hosted by the [...]

Are you going to a Super Bowl party this weekend? But are you nervous about the nachos, pizza, and other unmentionables that might be laying around? Don’t be! There are lots of healthy alternatives that you [...]